Physalis Snack

2,65

This snack is made 100% out of organic physalis cultivated on the portuguese Oeste region. Delicious and healthy – without added sugar or salt, source of vitamins and minerals, and rich in fiber – this is your ideal healthy snack. From all of our snacks this is the least sweet.

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SKU: 5608604000393 Category: Tags: ,

Description

Physalis  – also known as Inca Berries – are typically a yellowish fruit encased in a papery shell, and originate from the Americas. With a mild, refreshingly acid and a subdued sweet and sour flavour they can be used hot or cold, fresh or prepared. From the same family as the tomato, they can be used in many of the same ways. As for the dried fruit, it is similar to raisins and can be used like them. Despite being a subtropical fruit, it has adapted quite well to the portuguese climate and, as such, it is now cultivated all over the country. The fruit we use is all produced by local fruit growers – in case you’re interested you can check who produced the fruit in every package.

Production

Our physalis snacks are easy to make, but the process takes time.

We start by putting the fruit inside greenhouses, specially built to protect the fruit while it dries in the sun. After it has dried considerably, we finish drying the fruit in a wood oven.

As the fruit dries the flavour intensifies.

The fruit takes about 3 days to dry – depending on the wheather. After it is ready it is then packaged.

All of our snacks are a source of vitamins and minerals and are high in fiber. For more detailed information please check the nutrition declaration below.

Additional information

Weight 0,06 kg
designation

organic dried physalis

quantity

50gr

origin

Portugal | Oeste

brand

SABOR BIO

fruit produced by

António Martins | Caldas da Rainha

dehydrated and packaged by

SABOR BIO LDA | Caldas da Rainha

certified organic by

PT-BIO-03 SATIVA

keep

keep in a cool and dry place

Nutrition declaration

With no added sugars or salt.
Contains naturally occurring sugars and sodium.

average values per 100 g per portion * %RDA**
energy 1361 kJ 680 kJ 8%
323 kcal 162 kcal
fat 1,0 g 0,5 g 1%
of which saturates 0,0 g 0,0 g 0%
carbohydrates 57,9 g 28,9 g 11%
of which sugars 57,9 g 28,9 g 32%
fibre 22,4 g 11,2 g 47%
protein 9,4 g 4,7 g 9%
salt 0,01 g 0,01 g 0%
retinol 187,6 μg 93,8 μg 12%
vitamin C 255,4 mg 127,7 mg 160%
thiamin B1 0,26 mg 0,13 mg 12%
potassium 1667,9 mg 833,9 mg 42%
phosphorus 349,2 mg 174,6 mg 25%
magnesium 161,6 mg 80,8 mg 22%
iron 10,4 mg 5,2 mg 37%
copper 0,99 mg 0,50 mg 50%

* 50g. Each bag contains 1 portion.
** Recommended Daily Allowance

Source: McCance and Widdowson’s The Composition of Foods integrated dataset, and Danish Food Composition Databank.

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